by Rachel Wambui | Dec 10, 2024 | Free Resources
The Power of a Growth Mindset In the ever-evolving journey of life, the way you think can either propel you forward or keep you stuck. As a life coach, I’ve seen firsthand how mindset can shape not only your day-to-day experiences but also the trajectory of your...
by Rachel Wambui | Dec 10, 2024 | Free Resources
From Burnout to Breakthrough For years, I wore my productivity like a badge of honour. If I wasn’t juggling 17 things at once or collapsing into bed every night completely drained, I thought I wasn’t trying hard enough. Sound familiar? But here’s the kicker—despite...
by Rachel Wambui | Dec 10, 2024 | Free Resources
The Secret To Winning at New Year’s Resolutions It’s that time of year again! December—the month when we are filled with the optimism of a new year and begin to develop slogans like “New Year, New Me.” Let’s admit it—resolutions have a terrible reputation. They’re...
by Rachel Wambui | Dec 4, 2024 | Free Resources
The Thought That Held Me Back (and How I Finally Got Over It) Okay, let’s be real: for years, my favorite excuse was “I don’t have time.” It was my go-to line. It sounded so legit, right? Like, “Sorry, I’d do it, but I’m just soooo busy!” But here’s the...
by Rachel Wambui | Aug 22, 2024 | Free Resources
As a girl who treasures the magic of a good book, immersing yourself in literature can be a truly enriching experience. Whether you’re turning the pages of a classic or tuning into an audiobook, each book on this list has the power to profoundly impact your life....
by Rachel Wambui | Aug 22, 2024 | Free Resources
Looking for a life coach can be a great step towards personal growth, but what if hiring one isn’t in the cards right now? No worries! There are plenty of free, effective ways to boost your life and achieve your goals. Here are some practical, down-to-earth tips to...